Cynthia Shepard
Marriage & Family Therapist, LMFT
San Pedro, CA
Cynthia Shepard is a licensed marriage and family therapist (LMFT) practicing in San Pedro, CA. She offers therapeutic support to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on helping individuals navigate concerns such as anxiety and depression. Cynthia provides services to individuals, couples, and groups, and she offers sessions in English (US). Her therapeutic approach integrates several modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, and Eclectic Therapy, alongside coaching.
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At a glance
Specialties & approach
Specialties
Anxiety DepressionTherapy types
Coaching Eclectic Interpersonal Mindfulness-Based (MBCT) Psychodynamic RelationalAge groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Couples Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
San Pedro, CA
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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