Amy Cosby-Frost, a licensed marriage and family therapist (LMFT), provides services in San Rafael, CA. She works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Her practice addresses a range of concerns such as addiction, alcohol/drug use, anxiety, depression, family stress, general well-being and mental health concerns, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues specific to teens. Amy Cosby-Frost offers support through individual, family, and couples modalities. She employs diverse therapeutic approaches including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, and positive psychology. Services are offered in English (US).