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Astrid Koltun

Astrid Koltun

Student in an Organized Health Care Education/Training Program

San Rafael, CA

Astrid Koltun is a student in an organized health care education/training program based in San Rafael, California. Koltun offers support to preteens, teens, and adults, providing individual, family, and couples therapy. Koltun works with a range of concerns including anxiety, depression, general well-being and mental health concerns, feelings of stagnation, men's and women's issues, parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, and issues specific to adolescents. Koltun offers services in English (US). Koltun's therapeutic approach incorporates a variety of modalities such as Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Integrative Therapy, Compassion-Focused Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, and Feminist Therapy. Koltun also utilizes mindfulness techniques in practice.
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At a glance

Specialties & approach

Specialties

Anxiety Depression General Mental Health Getting Unstuck Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Teens

Therapy types

Attachment-based Compassion Focused Culturally Sensitive Feminist Gottman Method Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Psychodynamic Relational Somatic Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

San Rafael, CA

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