Helen Shamis is a Marriage & Family Therapist practicing in San Rafael, CA. She offers therapeutic support to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Helen specializes in addressing concerns such as eating disorders and grief. She provides services to individuals, families, and couples, and offers therapy in English (US). Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Play Therapy, Feminist Therapy, Gestalt Therapy, and Art Therapy.