Jeffrey Helvig, a Licensed Clinical Social Worker (LCSW) and Counselor, offers services to individuals in San Rafael, California. He works with diverse age groups, including teenagers (13 to 18) and adults (18 to 65). Jeffrey specializes in supporting individuals facing a range of concerns such as addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, men's and women's issues, relationship stress, and challenges related to student life. He provides therapy in English (US) and utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy.