Kristel Grodeska is a Marriage & Family Therapist with a Master of Arts degree, providing services in San Rafael, CA. She supports individuals across various life stages, including teenagers (13 to 18) and adults (18 to 65). Kristel Grodeska offers assistance with a range of concerns such as anxiety, depression, family stress, grief, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), sleeping well, and spirituality. She provides therapy to individuals, groups, and couples. Her therapeutic approaches include Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Existential Therapy, Somatic Therapy, and Experiential Therapy. Kristel Grodeska offers services in English (US).