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Santa Barbara, CA 93105 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Santa Barbara, CA 93105

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Heidi Lindros-jahr

Heidi Lindros-jahr

Marriage & Family Therapist, LMFT

In Person Online Chat Santa Barbara, CA

Heidi Lindros-jahr is a licensed marriage and family therapist (LMFT) based in Santa Barbara, CA. She offers therapy to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a variety of concerns, such as those specific to individuals aged 50 and over, anxiety, breakups, chronic pain, depression, domestic violence, trauma, post-traumatic stress disorder (PTSD), relationship stress, and issues affecting teenagers. Heidi Lindros-jahr provides services in English (US) and offers therapy both in person and via online chat. Her therapeutic approaches include trauma focused therapy, family/marital therapy, and multicultural therapy.

Linda Schwartz Ma

Linda Schwartz Ma

MACCC

Santa Barbara, CA

Linda Schwartz, MACCC, offers her services in Santa Barbara, CA. She works with a diverse range of young individuals, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), and teenagers (13 to 18). Linda specializes in supporting clients with concerns related to student life. Her therapeutic approach for individuals includes play therapy and intervention. She provides services in English (US).

Jo-anne Blatter

Jo-anne Blatter

Social Worker, Clinical, LCSW

Santa Barbara, CA

Jo-anne Blatter, a Licensed Clinical Social Worker (LCSW) based in Santa Barbara, CA, offers support to individuals and couples. Her practice encompasses a wide range of concerns, including anxiety, depression, grief, parenting challenges, relationship stress, and work-related stress. She also provides specialized support for individuals aged 50 and over. Jo-anne works with adult clients (18 to 65) and elders (65+), offering services in English. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, and an eclectic approach tailored to client needs.

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Questions people are asking

Local Support in Santa Barbara, CA 93105

Santa Barbara, California, is a vibrant coastal city characterized by its cultural diversity and stunning scenery. The community faces unique social and economic challenges, including high housing costs and fluctuating employment opportunities, which can impact residents' overall well-being. Access to healthcare services is crucial, yet disparities exist that can exacerbate mental health issues among certain demographics, particularly youth and marginalized groups. The city recognizes these challenges and provides a wealth of mental health resources tailored to support individuals and families navigating mental wellness. Community programs, support groups, and crisis intervention services are available, ensuring that residents understand they are not alone in their struggles. This directory serves as a vital tool for anyone seeking help, emphasizing the importance of mental health support in fostering a healthy community. Explore the diverse range of services available to enhance your mental well-being in Santa Barbara.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.