Santa Barbara, CA 93108 Help & Support

Cece Morton Jackson is a Marriage & Family Therapist with a Master of Arts degree, offering services in Santa Barbara, CA. She works with individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting clients with a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Cece Morton Jackson provides therapy in English (US). She integrates a diverse set of therapeutic approaches into her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, and Somatic Therapy.

Dr. Robert Shafer is a Marriage and Family Therapist based in Santa Barbara, CA. He offers services to a wide range of age groups, including preteens (ages 10 to 13), teens (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Dr. Shafer works with individuals, groups, and couples, providing support for various concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He also addresses specific concerns for individuals aged 50 and over. Dr. Shafer's therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Eclectic Therapy, Existential Therapy, and Psychoanalytic Therapy. He offers services in English (US).

Sonja Lindstrom is a Marriage and Family Therapist and Registered Nurse (RN, MFT) based in Montecito, CA. She offers services to individuals and couples, as well as group therapy, addressing a range of concerns including anxiety, trauma and post-traumatic stress disorder (PTSD), and spirituality. Sonja Lindstrom works with adults aged 18 to 65 and elders aged 65 and over. Her therapeutic approach incorporates various modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Attachment-based Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, and Art Therapy. She provides her services in English (US).