Find a Therapist in Santa Barbara, CA 93109

Holly Whitmore, a Marriage and Family Therapist, offers her services in Santa Barbara, California, providing support to adults aged 18 to 65. She offers services in English. Her practice addresses a range of concerns including anxiety, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Ms. Whitmore works with both individuals and couples. She provides therapy through online chat and video sessions. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Experiential Therapy.