Dr. Debra Sherk is a Marriage and Family Therapist based in Santa Barbara, CA. She offers therapeutic support to individuals across various life stages, including adults aged 18 to 65 and elders aged 65 and over. Dr. Sherk addresses a comprehensive range of concerns, such as general well-being and mental health concerns, anxiety, bipolar disorder, depression, domestic violence, eating disorders, family stress, feelings of being stuck, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, relationship stress, sleep difficulties, student life, trauma, and post-traumatic stress disorder (PTSD), and issues pertinent to individuals over 50. Dr. Sherk provides services in English (US) and works with both individuals and groups. Her therapeutic approach is diverse, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, relational therapy, eclectic therapy, humanistic therapy, integrative therapy, coaching, narrative therapy, existential therapy, somatic therapy, gestalt therapy, psychoanalytic therapy, art therapy, expressive arts therapy, sandplay therapy, and Jungian therapy.