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Shikma Geffon

Shikma Geffon

Counselor, Mental Health, M.F.T

Santa Barbara, CA

Shikma Geffon is a Mental Health Counselor and Marriage and Family Therapist (M.F.T.) based in Santa Barbara, California. Geffon offers support to a diverse range of age groups, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (ages 65 and over). Geffon specializes in assisting individuals with a range of concerns, including anxiety, bipolar disorder, depression, domestic violence, general well-being and mental health concerns, obsessive-compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), and student life adjustments. Geffon provides services in English (US). Services are offered to individuals, families, and groups, available both in person and via video. Geffon integrates various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Play Therapy, Art Therapy, and Expressive Arts Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Bipolar Depression Domestic Violence General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Parenting Student Life

Therapy types

Acceptance & Commitment (ACT) Art Therapy Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive Emotionally Focused Expressive Arts Family Systems Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Positive Psychology Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)

Modalities

Family Group Individuals

Languages

English (US)

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Practice at a glance

In Person
Video
Santa Barbara, CA

Free emotional support

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