Whitney Bruice is a licensed Marriage and Family Therapist providing services in Santa Barbara, CA. Whitney offers individual therapy to adults aged 18 to 65. Whitney helps clients address a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, exercise motivation, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. Whitney offers services in English (US). In practice, Whitney incorporates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Positive Psychology, and Multicultural Therapy. Whitney also utilizes mindfulness techniques and offers therapy through video.