The Diabetes Prevention Program (DPP) in Santa Clara, CA, is dedicated to empowering individuals at high risk of developing type 2 diabetes to lead healthier lives through practical education and support. Our program focuses on essential lifestyle changes, including nutritious eating, increased physical activity, and modest weight loss, to significantly lower the chances of disease onset. Led by a trained Lifestyle Coach, participants engage in small group classes that provide health, nutritional, and exercise education over a comprehensive 12-month period, starting with 16 weekly sessions followed by ongoing monthly support. We strive to make our program accessible by utilizing a sliding fee scale based on household income, and we potentially accept MediCal, Medicare, and select private insurances. If you are ready to take the first step towards a healthier future, we invite you to fill out our intake and qualification form to get started with us.