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Santa Cruz, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Santa Cruz, CA

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Chris Lesperance

Chris Lesperance

Marriage & Family Therapist, MA

Santa Cruz, CA

Chris Lesperance, a Marriage & Family Therapist with a Master of Arts degree, offers services in Santa Cruz, CA. Chris provides support for a range of concerns, including addiction, anxiety, depression, domestic violence, general well-being and mental health concerns, feelings of being stuck, grief, trauma, and post-traumatic stress disorder (PTSD). Chris offers services in English (US). In practice, Chris incorporates techniques such as mindfulness and utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, and Somatic Therapy.

Tim Desmond

Tim Desmond

Marriage & Family Therapist, LMFT

Santa Cruz, CA

Tim Desmond is a licensed Marriage and Family Therapist (LMFT) practicing in Santa Cruz, CA. He offers services to individuals, families, and couples, working with age groups ranging from teenagers (13 to 18) to adults (18 to 65). Tim Desmond specializes in supporting clients with a range of concerns, including anxiety, feelings of being stuck, trauma and post-traumatic stress disorder (PTSD), and relationship stress. He provides therapy in English (US). His therapeutic approach integrates various modalities, such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Coaching, Compassion-Focused Therapy, Internal Family Systems (IFS), Somatic Therapy, and Experiential Therapy.

Kimberly Gladysz

Kimberly Gladysz

Counselor, MA

Santa Cruz, CA

Kimberly Gladysz, a Counselor with a Master of Arts, offers therapeutic services in Santa Cruz, CA. She works with a diverse range of age groups, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Kimberly specializes in supporting individuals through a range of concerns such as anxiety, depression, family stress, and general well-being and mental health concerns. She also provides support with emotional regulation and resilience, and addresses specific challenges faced by teens. Kimberly offers services to individuals and conducts sessions in English (US). Her therapeutic approach integrates various modalities, including Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Coaching, Positive Psychology, Somatic Therapy, and Expressive Arts Therapy.

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Questions people are asking

Local Support in Santa Cruz, CA

Santa Cruz, California, offers a vibrant coastal atmosphere infused with cultural diversity and natural beauty. However, challenges such as rising housing costs and fluctuations in employment can significantly impact residents' overall well-being. Many locals face economic pressures, particularly within marginalized communities, creating barriers to accessing essential healthcare services, including mental health support. The county has initiated transformative programs aimed at addressing mental health crises, reflecting a responsive approach to community needs. Despite the challenges posed by these social determinants, residents can find a comprehensive range of mental health resources designed to support emotional, social, and psychological well-being. For those navigating life’s complexities, this directory serves as a gateway to exploring various local services, ensuring individuals receive the compassionate care they deserve. By fostering resilience, Santa Cruz aims to enhance the mental health landscape for all its residents.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.