Michael Najera is a licensed marriage and family therapist (LMFT) based in Santa Monica, California. He offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Michael Najera works with individuals, families, and couples, providing support for a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), depression, family stress, grief, LGBTQ+ related concerns, men's and women's issues, parenting challenges, relationship stress, sleep difficulties, and spirituality. He also helps clients with emotional regulation and resilience, as well as general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD). Michael Najera utilizes a diverse set of therapeutic approaches, including attachment-based therapy, coaching, cognitive behavioral therapy (CBT), compassion-focused therapy, culturally sensitive therapy, dialectical behavior therapy (DBT), eclectic therapy, family/marital therapy, family systems therapy, humanistic therapy, internal family systems (IFS), mindfulness-based cognitive therapy (MBCT), motivational interviewing, narrative therapy, person-centered therapy, psychodynamic therapy, solution focused brief therapy (SFBT), strength-based therapy, structural family therapy, and trauma focused therapy. He offers services in English (US).
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At a glance
Specialties & approach
Specialties
ADHD
Anxiety
Bipolar
Borderline (BPD)
Depression
Family Stress
General Mental Health
Grief
LGBTQ+
Managing Emotions
Men's & Women's Issues
PTSD/Trauma
Parenting
Relationship Stress
Sleeping Well
Spirituality
Therapy types
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Family / Marital
Family Systems
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused
Age groups
Adult (18 to 65)
Children (5 to 10)
Elder (65+)
Preteen (10 to 13)
Teen (13 to 18)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
Santa Monica, CA
Free emotional support
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