Sher Winston is a licensed Marriage and Family Therapist (LMFT) based in Santa Rosa, California. She offers services to individuals and couples, working with adults aged 18 to 65 and elders over 65. Ms. Winston assists clients with a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides therapy in English (US) and offers sessions both in-person and via video. Ms. Winston integrates various therapeutic approaches in her practice, such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Somatic Therapy, Gestalt Therapy, Art Therapy, and Transpersonal Therapy.