Thomas Holden is a Counselor specializing in mental health, providing services in Santa Rosa, CA. He works with adults, including those aged 18 to 65 and elders over 65. Mr. Holden offers support to individuals and couples, addressing concerns such as anxiety, grief, panic attacks, and relationship stress. His therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, Gestalt Therapy, Experiential Therapy, and Transpersonal Therapy. He offers services in English (US).