Carole Brookshire is a counselor specializing in addiction (substance use disorder) and a Marriage and Family Therapist (MFT 115869) practicing in Simi Valley, California. She offers services to individuals and works with adults aged 18 to 65, providing support for a range of concerns including addiction, alcohol/drug use, anxiety, depression, family stress, general well-being and mental health concerns, men's and women's issues, panic attacks, trauma, post-traumatic stress disorder (PTSD), sleeping well, and spirituality. Carole Brookshire offers services in English (US). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Play Therapy, Gottman Method Couples Therapy, and Psychoanalytic Therapy, with a particular focus on mindfulness techniques.