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Tarzana, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Tarzana, CA

Therapists 41 listings in Tarzana, CA Treatment Centers 17 listings in Tarzana, CA Housing Assistance 1 listing in Tarzana, CA Food Pantries & Support Churches & Faith Based Support 7 listings in Tarzana, CA
Acting Out as a Defense Mechanism: Psychology Explained
情绪管理

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.
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Therapists in Tarzana, CA

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Anne Barnett

Anne Barnett

Nurse Practitioner, Family, FNP

In Person Tarzana, CA

Anne Barnett is a Family Nurse Practitioner in Tarzana, California, offering in-person therapy services. She provides support for a range of concerns, including anxiety, breakups, depression, grief, parenting, and relationship stress. Barnett utilizes several therapeutic approaches, such as Strength-Based Therapy, Relational Therapy, Humanistic Therapy, and Multicultural Therapy. She offers services in English (US).

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Shana Morse

Shana Morse

Marriage & Family Therapist

Tarzana, CA

Shana Morse is a Marriage and Family Therapist based in Tarzana, California. She offers services in English (US) and specializes in supporting individuals with LGBTQ+ related concerns and relationship stress. In her practice, Shana utilizes a variety of therapeutic approaches, including Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Culturally Sensitive Therapy, Humanistic Therapy, and Multicultural Therapy. She also incorporates mindfulness techniques to support her clients' well-being.

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Hayes Art Therapy

Hayes Art Therapy

Art Therapist, MFT

Tarzana, CA

Hayes Art Therapy is an Art Therapist and Marriage and Family Therapist (MFT) based in Tarzana, CA. Hayes offers services to children aged 5 to 10. Hayes specializes in supporting individuals and families facing family stress and LGBTQ+ related concerns. Hayes utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Family Systems Therapy, and Positive Psychology, and incorporates Art Therapy into their practice. Hayes provides services in English and Thai.

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Inferiority Complex: Signs, Causes, and Fixes
自尊

Inferiority Complex: Signs, Causes, and Fixes

Understand what an inferiority complex is, why it develops, and how to overcome it with CBT tools, attachment insights, and step-by-step confidence skills.

Jan 7, 2026 · 10 min read

Dysphoria vs Dysmorphia: Key Differences
身体形象

Dysphoria vs Dysmorphia: Key Differences

Dysphoria vs dysmorphia explained with clear examples, common signs, and practical ways to seek help.

Jan 29, 2026 · 14 min read

Fear of Intimacy: Signs, Causes, and How to Heal
焦虑症

Fear of Intimacy: Signs, Causes, and How to Heal

Learn what fear of intimacy is, common signs and causes, and evidence-based ways to heal attachment wounds and build safer, closer relationships.

Jan 11, 2026 · 12 min read

Questions people are asking

How long does it take to get over someone? 397 answers What should I do when my boyfriend ignores me? 317 answers Why do depressed people push loved ones away? 375 answers How do I know if I'm sad or depressed? 341 answers I still love my ex. Should I feel this way? 421 answers

Local Support in Tarzana, CA

Tarzana, California, nestled in the San Fernando Valley, boasts a unique blend of suburban tranquility and cultural diversity. While it's characterized by its leafy streets and community-oriented atmosphere, residents face economic challenges such as housing affordability and employment pressures that impact their overall well-being. Access to healthcare, including mental health services, is vital in this area, particularly given the potential for stressors related to financial stability and familial obligations. Many residents struggle with mental health issues stemming from life transitions, anxiety, and depression, exacerbated by the socio-economic landscape. Fortunately, Tarzana offers a myriad of mental health resources tailored to address these challenges, including comprehensive treatment options for individuals and families. This directory serves as a guide to the various services available, empowering residents to seek support and improve their mental health in a community that cares. Explore the wealth of resources that can aid in fostering mental wellness in Tarzana today.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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