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Torrance, CA 90503 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Torrance, CA 90503

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Maryam Dalili

Maryam Dalili

Marriage & Family Therapist

Torrance, CA

Maryam Dalili is a Marriage & Family Therapist based in Torrance, California. She offers services to a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Maryam specializes in supporting individuals, families, and couples with concerns such as family stress and relationship stress. She provides therapy in English, Persian, and Turkish. Maryam integrates various therapeutic approaches in her practice, including family/marital therapy, family systems therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, existential therapy, multicultural therapy, play therapy, and gestalt therapy.

Franklin Smith

Franklin Smith

Marriage & Family Therapist, MFT

Torrance, CA

Franklin Smith, a Marriage & Family Therapist (MFT), offers professional counseling services in Torrance, CA. He works with a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Franklin specializes in providing support for a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. He offers services to individuals, families, and couples. Franklin’s therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Experiential Therapy, and Structural Family Therapy. He offers services in English (US).

Dr. Carol Francis & Associates

Dr. Carol Francis & Associates

Psychologist, PSYD

Torrance, CA

Dr. Carol Francis & Associates is a team of psychologists, holding PSYD credentials, who provide services in Torrance, CA. They offer support to a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). The practice addresses a comprehensive array of concerns such as anxiety, chronic pain, depression, general well-being and mental health concerns, feelings of being stuck, emotional regulation difficulties, panic attacks, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, social anxiety, issues specific to teenagers, weight management, and work-related stress. Services are offered in English (US). Dr. Carol Francis & Associates provides support through individual, family, group, and couples modalities. They incorporate mindfulness techniques and utilize a wide range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Christian Counseling, Feminist Therapy, Gestalt Therapy, Psychoanalytic Therapy, Experiential Therapy, Structural Family Therapy, Art Therapy, Reality Therapy, Expressive Arts Therapy, Rational Emotive Behavior Therapy (REBT), Intervention, Sandplay Therapy, Transpersonal Therapy, Jungian Therapy, and Hypnotherapy.

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Local Support in Torrance, CA 90503

Torrance, California, is a culturally rich and diverse city that embodies a blend of suburban charm and urban accessibility. Its vibrant community benefits from a variety of amenities and healthcare services, contributing to a favorable quality of life. However, economic disparities exist, with some families facing housing stability issues and varying access to job opportunities. These social determinants directly influence the mental health landscape, where residents may grapple with stress, anxiety, and other challenges exacerbated by economic pressures. Notably, children and teens are particularly affected, highlighting the importance of tailored mental health support. Fortunately, Torrance offers a spectrum of resources aimed at addressing these challenges, from counseling services to community programs designed to nurture emotional well-being. This directory serves as a valuable tool for families and individuals seeking to explore the mental health resources available in the area, fostering a supportive environment for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.