Barbara Mignosi, a Marriage and Family Therapist (M.F.T.) based in Torrance, CA, offers therapeutic support to adults aged 18 to 65. Barbara provides services in English (US) and works with both individuals and groups. Her expertise encompasses a range of concerns including addiction, alcohol/drug use, anxiety, depression, and general well-being and mental health concerns. In her practice, Barbara draws upon various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Positive Psychology, Multicultural Therapy, and Christian Counseling.