Mena Hughes, a Licensed Marriage and Family Therapist (LMFT) in Torrance, CA, offers therapeutic support to teenagers (13-18) and adults (18-65). She works with individuals, families, and couples, addressing a range of concerns including addiction, alcohol/drug use, bipolar disorder, depression, domestic violence, family stress, grief, general well-being and mental health concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Mena Hughes utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Integrative Therapy, and Existential Therapy. She offers services in English.