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Truckee, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Truckee, CA

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Abby Ferguson

Abby Ferguson

Psychologist, PSYD

Truckee, CA

Dr. Abby Ferguson is a psychologist, holding a PsyD, who provides services in Truckee, CA. Dr. Ferguson offers support to children aged 5 to 10. Her practice addresses a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, disabilities, grief, and parenting challenges, as well as issues specific to teenagers. Dr. Ferguson utilizes therapeutic approaches such as family/marital therapy and offers services in English.

Alaina Reichwald

Alaina Reichwald

Marriage & Family Therapist, LMFT

Truckee, CA

Alaina Reichwald is a licensed marriage and family therapist (LMFT) based in Truckee, California. She offers services to individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Alaina specializes in supporting clients with a range of concerns such as anxiety, grief, parenting challenges, relationship stress, and work-related stress. She provides therapy in English (US) and integrates several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Integrative Therapy, Somatic Therapy, and Transpersonal Therapy.

Natalie Grindy

Natalie Grindy

Marriage & Family Therapist, MA, LMFT

Truckee, CA

Natalie Grindy is a Marriage and Family Therapist (MA, LMFT) based in Truckee, California. She offers therapy to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Natalie provides support for a range of concerns, such as addiction, anxiety, borderline personality disorder (BPD), depression, eating disorders, family stress, grief, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her practice includes working with individuals, families, and couples. She integrates a variety of therapeutic approaches, including Trauma Focused Therapy, Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Somatic Therapy, Christian Counseling, and Gestalt Therapy. Natalie offers services in English.

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Local Support in Truckee, CA

Truckee, California, nestled in a breathtaking mountain environment, is a vibrant community known for its outdoor recreation and strategic location, offering a high quality of life. Yet, dynamic economic factors, notably a reliance on tourism and fluctuating housing markets, create pressures that may impact mental well-being. While the community showcases a median household income that supports many residents, housing affordability remains a growing concern, influencing emotional health and stability. As a result, Truckee faces specific mental health challenges, including anxiety and depression, which can stem from economic insecurity and social isolation. Fortunately, Truckee is equipped with diverse mental health resources, from crisis intervention services to substance abuse treatment programs, enabling residents access to vital support. Explore this directory to discover a wealth of local services designed to enhance your mental well-being and foster resilience within this close-knit community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.