Upland, CA Help & Support

Jennifer Henshaw is a licensed marriage and family therapist (LMFT) holding a Master of Science (MS) degree, providing mental health counseling in Upland, California. She offers services for a range of concerns, including anxiety and depression. Clients can engage with Jennifer through in-person sessions or via video conferencing. Her therapeutic approach is rooted in humanistic therapy, and she offers services in English (US).

Yuliana Nemes is a Marriage and Family Therapist based in Upland, California. She offers services to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Ms. Nemes supports individuals navigating a range of concerns, including anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Her practice extends to families and couples, and she offers services in both English (US) and Spanish (MX). Ms. Nemes employs a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Structural Family Therapy, and Transpersonal Therapy.

Be Authentic Family Therapy, led by Michele Putini, is a Marriage and Family Therapist holding a Master of Arts degree. Based in Upland, CA, Michele offers services to children aged 5 to 10, teenagers aged 13 to 18, and adults up to 65. Michele provides support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, feelings of being stuck, grief, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Michele offers individual, family, and couples therapy, utilizing a diverse set of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Humanistic Therapy, Narrative Therapy, Play Therapy, and Sandplay Therapy. Services are offered in English (US).