Mary Heard
Counselor, Mental Health
View Park, CA
Mary Heard is a counselor specializing in mental health services, located in View Park, CA. She offers support to a diverse range of age groups, including children aged 5 to 10 and adults aged 18 to 65. Her expertise encompasses a range of concerns such as anxiety, depression, panic attacks, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Mary Heard employs various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Play Therapy. Additionally, she supports clients through techniques like mindfulness. Services are provided in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Panic Attacks ParentingTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Play TherapyAge groups
Adult (18 to 65) Children (5 to 10)Languages
English (US)Let us connect
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Practice at a glance
View Park, CA
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