Michelle Hider, a Marriage and Family Therapist, LMFT, offers services in Walnut Creek, California. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Michelle specializes in supporting individuals through a range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides individual therapy and offers services in English (US). Her therapeutic approach integrates various modalities, including Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, Gestalt Therapy, Transpersonal Therapy, and Jungian Therapy.