Brian Ura is a licensed marriage and family therapist based in Westlake Village, California. He offers services to individuals and groups, addressing a range of concerns including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Brian integrates various therapeutic approaches into his practice, such as trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), interpersonal therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), humanistic therapy, eye movement desensitization and reprocessing (EMDR), compassion-focused therapy, positive psychology, experiential therapy, art therapy, and expressive arts therapy. He also incorporates mindfulness techniques to support his clients. Brian provides his services in English (US).