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Woodbridge, CA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Woodbridge, CA

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Freya Schwinn

Freya Schwinn

Marriage & Family Therapist, LMFT

Woodbridge, CA

Freya Schwinn is a licensed Marriage and Family Therapist (LMFT) based in Woodbridge, CA. She offers services to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Ms. Schwinn works with individuals, families, and couples, addressing a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family/Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Narrative Therapy, Play Therapy, Gottman Method Couples Therapy, and Christian Counseling. Ms. Schwinn provides her services in English (US).

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Questions people are asking

Local Support in Woodbridge, CA

Woodbridge, California, is a tranquil community characterized by its charm and relative affordability within the region. While the area boasts scenic outdoor spaces and a strong sense of community, it faces economic fluctuations that can impact residents' quality of life. Housing stability and employment opportunities have become pressing issues, particularly as job numbers decline and many navigate changes in income. As these factors influence overall well-being, mental health challenges such as anxiety and depression are increasingly common. Fortunately, Woodbridge offers access to a diverse selection of mental health resources. Residents can find therapists specializing in a variety of challenges, including relationship issues and mood disorders, often offering flexible payment options to accommodate varying financial situations. Whether seeking individual or family therapy, Woodbridge's mental health services aim to support community members on their journey toward healing and resilience. Explore the available local resources to find the support that best meets your needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.