Anura Mathis is a therapist based in Arvada, CO. Anura works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Anura specializes in supporting individuals with concerns such as depression, trauma, and post-traumatic stress disorder (PTSD). Anura offers services to individuals, families, and couples, and provides therapy in English (US). In practice, Anura utilizes a variety of therapeutic approaches, including Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Somatic Therapy, and Experiential Therapy.