Julia Jamison is a therapist based in Arvada, CO, offering services to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65+). Julia offers support for a range of concerns, including anxiety, depression, family stress, relationship stress, general well-being and mental health concerns, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and spirituality. Julia provides therapy in English (US). In her practice, Julia works with individuals and couples. She integrates a variety of therapeutic approaches, such as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Experiential Therapy.