Katherine Meier, a licensed Counselor specializing in Mental Health with a Master of Arts and a Juris Doctor (JD), provides therapeutic services in Aspen, CO. She supports adults aged 18 to 65, offering individual and couples therapy. Katherine assists clients with a range of concerns including anxiety, depression, family stress, relationship stress, and general well-being and mental health concerns. She also provides support with emotional regulation and resilience, and addresses trauma and post-traumatic stress disorder (PTSD). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Somatic Therapy. Katherine offers services in English (US).