Rachel Neff is a clinical social worker based in Aurora, CO. She offers services to preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Rachel supports individuals dealing with a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, and spirituality. She provides services in English (US). Rachel's therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Internal Family Systems (IFS), Somatic Therapy, Feminist Therapy, and Experiential Therapy. Additionally, she incorporates mindfulness techniques into her practice.