Tara Hegg is a professional counselor based in Aurora, CO. She offers services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Tara specializes in providing support for a range of concerns such as anxiety, general well-being and mental health concerns, obsessive-compulsive disorder (OCD), parenting challenges, and relationship stress. She works with both individuals and couples. Tara offers services in English (US) and integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Gottman Method Couples Therapy.