Kristen Howard, a dedicated counselor, offers her services in Avon, CO, working with a diverse clientele that includes teens aged 13 to 18 and adults aged 18 to 65. She provides support for a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well, as well as spirituality. Kristen offers individual, group, and couples therapy. Her therapeutic approach integrates modalities such as trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), emotionally focused therapy (EFT), humanistic therapy, existential therapy, and somatic therapy. She provides services in English (US).