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Alec Farbman

Alec Farbman

Counselor, Mental Health

Boulder, CO

Alec Farbman, a mental health counselor, offers services in Boulder, CO, working with individuals and couples across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). He provides support for a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, depression, general well-being and mental health concerns, feelings of being stuck, grief, emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work stress. Alec Farbman offers services in English (US). His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Attachment-based Therapy, Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Compassion-Focused Therapy, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, Gestalt Therapy, and Transpersonal Therapy. He also incorporates mindfulness techniques into his practice.
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At a glance

Specialties & approach

Specialties

ADHD Addiction Alcohol/Drug Use Depression General Mental Health Getting Unstuck Grief Managing Emotions Mindfulness PTSD/Trauma Relationship Stress Spirituality Work Stress

Therapy types

Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Existential Family / Marital Gestalt Humanistic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Relational Somatic Strength-Based Transpersonal Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Couples Individuals

Languages

English (US)

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Practice at a glance

Boulder, CO

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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