Ashley Shires is a licensed professional clinical counselor (LPCC) specializing in mental health, serving clients in Boulder, CO. Ashley provides support to teenagers aged 13 to 18 and adults aged 18 to 65. Ashley offers services in English (US). Ashley addresses a range of concerns including addiction, anxiety, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Ashley works with both individuals and groups, employing therapeutic approaches such as trauma focused therapy, mindfulness-based cognitive therapy (MBCT), attachment-based therapy, culturally sensitive therapy, humanistic therapy, dialectical behavior therapy (DBT), narrative therapy, compassion-focused therapy, positive psychology, and somatic therapy.