Authentic Self offers therapeutic services in Boulder, CO, working with individuals across various age groups including teens (13 to 18), adults (18 to 65), and elders (65 and over). Authentic Self provides support for a range of concerns such as anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and spirituality. Services are available to individuals, groups, and couples, and are offered in English (US). Authentic Self integrates a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Compassion-Focused Therapy, Multicultural Therapy, and Somatic Therapy.