Becky Howie is a therapist based in Boulder, CO, offering support to teenagers aged 13 to 18 and adults aged 18 to 65. She provides individual and group therapy, addressing a range of concerns including anxiety, depression, general well-being and mental health concerns, and grief. Becky Howie offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, Experiential Therapy, and Transpersonal Therapy.