Catie Mcdowell is a licensed marital and family therapist (LMFT) and mental health counselor based in Boulder, CO. She offers services to adults, focusing on a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, and work-related stress. Catie provides individual and couples therapy, available for in-person sessions. Her therapeutic approach incorporates various modalities such as trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family and marital therapy, interpersonal therapy, psychodynamic therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, eye movement desensitization and reprocessing (EMDR), and integrative therapy. She offers services in English (US).