Chris Lamar is a therapist based in Boulder, CO, offering support to individuals across the lifespan, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Chris provides individual and group therapy services, with an emphasis on online chat as a medium for care. Chris works with a range of concerns, including addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and spirituality. Chris's therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Existential Therapy, Psychoanalytic Therapy, Art Therapy, and Transpersonal Therapy. Services are offered in English (US).