Dr. Elizabeth Asta is a psychologist specializing in counseling, offering services to adults aged 18 to 65 in Boulder, CO. Dr. Asta provides support for a range of concerns including addiction, anxiety, depression, eating disorders, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), relationship stress, and student life. She offers individual therapy sessions and utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Feminist Therapy. Dr. Asta offers services in English (US).