Gretchen Kahre-Holland
Counselor, Professional, MA, LPC
Boulder, CO
Gretchen Kahre-Holland, MA, LPC, is a professional counselor based in Boulder, CO. She offers services to individual adults, working with those aged 18 to 65. Gretchen supports clients navigating a range of concerns, including anxiety, bipolar disorder, depression, general well-being and mental health concerns, feelings of being stuck, grief, LGBTQ+ related concerns, emotional regulation difficulties, men's and women's issues, relationship stress, and spirituality. Her therapeutic approach integrates several modalities, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Relational Therapy, Humanistic Therapy, Compassion-Focused Therapy, and Feminist Therapy. She provides her services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Bipolar Depression General Mental Health Getting Unstuck Grief LGBTQ+ Managing Emotions Men's & Women's Issues Relationship Stress SpiritualityTherapy types
Cognitive Behavioral (CBT) Compassion Focused Feminist Humanistic Mindfulness-Based (MBCT) Person-Centered Psychodynamic RelationalAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Boulder, CO
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