Jane Bida is a licensed clinical social worker (LCSW) and mental health counselor in Boulder, CO. She offers services to individuals and groups, working with a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Jane Bida provides support for a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, general well-being and mental health concerns, LGBTQ+ related concerns, obsessive-compulsive disorder (OCD), and parenting challenges. Her therapeutic approach incorporates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance & Commitment Therapy (ACT). She also integrates mindfulness techniques into her practice. Jane Bida offers her services in English (US).