Joanna Lester
Boulder, CO
Joanna Lester is a therapist based in Boulder, CO, offering support to individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Joanna offers services in English (US). Her practice addresses a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Joanna provides therapy to individuals and groups, with sessions available in person and via online chat. Her therapeutic approach is integrative, drawing from modalities such as Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Humanistic Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Transpersonal Therapy.
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At a glance
Specialties & approach
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress SpiritualityTherapy types
Attachment-based Humanistic Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Multicultural Strength-Based Transpersonal Trauma FocusedAge groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
In Person
Online Chat
Boulder, CO
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