Julia Messing is a counselor specializing in mental health, offering services in Boulder, CO. She works with adult individuals, providing support for a range of concerns including addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Julia Messing offers services in English (US). Her therapeutic approaches encompass Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Multicultural Therapy, Somatic Therapy, Gestalt Therapy, and Transpersonal Therapy. She also utilizes mindfulness techniques in her practice.