Kristen Forrest is a licensed professional counselor specializing in mental health services in Boulder, Colorado. She offers support to a diverse clientele, including children aged 5 to 10 and adults aged 18 to 65. Kristen assists individuals navigating a range of concerns such as anxiety, chronic pain, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). Kristen provides services in English (US). Her therapeutic approach is comprehensive, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Multicultural Therapy, and Experiential Therapy.