Rachelle Schieffer is a therapist based in Boulder, CO, offering services to individual adults, aged 18 to 65. She provides support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and spirituality. Rachelle Schieffer offers therapy in English (US) and utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Positive Psychology, Art Therapy, and Expressive Arts Therapy. She also incorporates mindfulness techniques into her practice. Services are available both in person and via video.