Trudi Howley provides therapeutic services in Boulder, CO, offering support to individuals, groups, and couples. Trudi works with adults (18 to 65) and elders (65+), addressing a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, relationship stress, sleeping well, spirituality, student life, trauma, and post-traumatic stress disorder (PTSD). Trudi offers services in English (US) and employs a diverse array of therapeutic approaches. These include Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Somatic Therapy, Feminist Therapy, Experiential Therapy, and Hypnotherapy.