Joni Lownsdale is a professional counselor holding an MSEd and operating as a PLPC in Canon City, CO. She offers services to individuals, working with teens (13 to 18) and adults (18 to 65). Joni addresses a range of concerns including addiction, alcohol and drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides therapy in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, and Multicultural Therapy.