Amanda Cosel is a counselor based in Castle Rock, CO. She offers services to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Amanda supports individuals and groups, addressing concerns such as anxiety, depression, eating disorders, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and challenges specific to teenagers. She conducts sessions in English (US). Amanda utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, Play Therapy, Somatic Therapy, Christian Counseling, Gestalt Therapy, and Sandplay Therapy.